The school bell will ring soon. And are you ready to send your kids back to school? For every mother, it is important that the child also eats tasty and nutritious food. To be sure of its quality, we advise you to prepare it at home. We have prepared some easy suggestions for breakfast or lunch in the break.
It goes without saying that sandwiches are first on the list. They can be made from white or whole wheat bread. To be vegetarian or with ham. Use foods that can stay fresh even in warm weather. To make it easier on yourself and the child, use sandwich bags.
Vegetables and fruits
In Burlex supermarkets you will always find fresh fruits and vegetables. Send an apple, banana, sliced kiwi or other favorite fruit to your child. Include a cucumber or carrot at lunch. Vitamin intake is extremely important for children’s health and mental abilities.
A handful of nuts is a great substitute for snacks and chips that are available in school facilities. They also help with the mind and concentration. Make sure your child doesn’t suffer from food allergies!
Hydration is important not only for adults, but also for children. To keep your child hydrated, prepare 1 bottle of mineral or spring water. If desired, you can also add a box of juice or iced tea.
If your child is at school for longer hours, it will be necessary to prepare something to keep his energy up during the afternoon hours. Prepare his favorite dessert to snack on if he needs energy in the afternoon. In Burlex supermarkets you’ll find a variety of kid-friendly packaged desserts. If you are lucky and your child does not consume sugar, you can replace the chocolate dessert with a nut or protein one.