40 min
Preparation time: 40 min
Way of preparation
Heat the olive oil. Fry the onion and garlic. Pour the fried onion and garlic, chickpeas, parsley, tomato puree, spices into a blender and blend.
Add the oats and blend again. Shape the burgers with wet hands.
Fry on both sides until golden, turning them carefully.
Add the chickpea burger, tomato and lettuce.
Продукти за 4 порции
Products for 4 portions
burger buns
4 pcs
large red onion
2 pcs
tomato
2 pcs
lettuce
На вкус
bunch parsley
На вкус
olive oil
4 tbsp
fine rolled oats
0.64 tsp
salt
На вкус
smoked black pepper
2 tsp
cumin
2 tsp
can of chickpeas
2 pcs
tomato paste
4 tbsp